Alarm for bed time

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Most people rely on the alarm to wake up on time in the morning, but lately I am hearing more and more about people, who rely on the alarm to go to bed "on time" in the evening.  Some even set the evening alarm a little earlier than bed time to give themselves time to wind down, read in bed, etc.

May be the traditional twin-bell clocks have been trying to tell us all along that we need two alarms :)

With or without alarm, I hope you will go to bed on time tonight.

Good night, sleep tight,

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